Irish Wheelchair Association (IWA) in Drogheda recently launched an exciting new fitness programme in partnership with CrossFit Louth. This novel initiative aims to provide an inclusive group exercise environment for members of IWA's Young Adult Service, as part of a pilot health and wellbeing programme.

It kicked off last month and consists of one session per week, lasting 45 minutes.  

The initial pilot accommodates eight participants and runs for a duration of eight weeks.  However, such is the positive reaction in the first couple of weeks, that another one is already in the pipeline!

Declan Hamilton IWA Area Manager for the Eastern region said:

 “We are hoping that this can be continued all year round and ultimately lead to IWA members building confidence to go to the gym and improve their overall physical and mental health.” 

“This partnership has come as a wonderful opportunity for those IWA members who were previously nervous about venturing to the gym alone. The ability to attend the sessions with their friends has provided a sense of encouragement and comfort, enhancing their overall exercise experience.” 

“A big thank you to Cathal, Mark, Eleanor, and Eimear from CrossFit Louth for supporting this initiative.  

“Their dedication and commitment to creating an inclusive and empowering fitness environment for IWA members is commendable,” concluded Declan.