IWA-Sport’s fitness classes take place in our accessible gym in Clontarf.
Our fully-inclusive classes consist of Movement + Mobility, Young @ Heart, HIIT Circuit, Strength Circuit and RIP 60. No fitness components are left out. Strength, flexibility, resistance, posture, cardio and muscular endurance are all covered.
IWA-Sport classes are free to attend for gym members. There is a pay-as-you-go option available for non-members of €7.00 per class.
During the current Covid pandemic, we are providing online classes though IWA Sport’s Facebook page to keep our members fit and healthy.